The looksmaxxing community got one thing profoundly right: your appearance is a function of biology, not fate. Your muscles and your skin are in constant biological communication, your collagen is either being rebuilt or destroyed based on what you eat and drink every single day, and chronic low-grade inflammation from processed food is showing up on your face long before it shows up on any lab panel. In this episode, I’ll break down the three factors that significantly affect your skin health!CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0XwgThank you to our partnersA-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ijAION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHADAIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3DuzeBAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUaBODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsVCOLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKpCYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: https://bit.ly/4tjyluPGENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrkGENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDCH2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdggHEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6SPEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcnSNOOZE: LET’S GET TO SLEEP!: https://bit.ly/4pt1T6VWHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzWWatch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:YouTube: https://bit.ly/3RPQYX8Podcasts: https://bit.ly/3RQftU0Connect with Gary BreckaInstagram: https://bit.ly/3RPpnFsTikTok: https://bit.ly/4coJ8foX: https://bit.ly/3Opc8tfFacebook: https://bit.ly/464VA1HLinkedIn: https://bit.ly/4hH7Ri2Website: https://bit.ly/4eLDbdUMerch: https://bit.ly/4aBpOM1Newsletter: https://bit.ly/47ejrwsAsk Gary: https://bit.ly/3PEAJuGTimestampsDisclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered.Learn more about your ad choices. Visit megaphone.fm/adchoices