Yeah! How does glyphosate fall in the realm of MAHA or are you sniffing cocaine with your hero? Your silence is deafening. Effin hypocrisy.

I’m always eager and grateful to hear Gary Brecka share his knowledge and it has benefited me well. But not when he’s interviewing someone else who has great and extensive knowledge about really interesting things. In this episode, Gary keeps cutting off Anders, and talks too much about what we already know. I’m so eager to hear about Anders research and Gary just ruined this episode for me. I couldn’t listen to it after 15-20 minutes because it was so frustrating and a disappointment. I recommend Gary takes a deep breath and practices better listening strategies when hosting someone on his podcast.

I tell everyone I know about looking you up when I hear anything they talk about that I know your information can help them. “It’s about what God gave you not what man made you”

You guys. THANK YOUUU!!! Oh my goodness. I’ve been waiting for this! Only 20 minutes in and I feel seen! Will be sending to everyone in my life…first on the list is my man!😬

Very informative podcast! Thank you to Sage for sharing her journey. Valuable information!

You have interviewed excellent guests, but the conversations do not flow because you interrupt and talk over them. Please interview graciously by asking questions and letting the guests answer.

World salad without any specifics, particularly data based ones.

Geez let DJ talk!!

Hi Gary, I really enjoy your podcast! I usually listen in my car, but I’ve noticed that the volume is quite low — it’s hard to hear, especially when I’m driving. I can’t listen with headphones because of this. I hope you’re able to look into it and adjust the audio levels. Thanks for all the great content!

Lots of talking with no actual info. And too much maga loving discussions.

Thank You Gary, Your Advice(s) Have Helped My Auto Immune Condition Tremendously, May God Bless You And Yours🙏🏻🥰

You should have an interview with bodybuilder Aaron Reed and his book The Super Natural Lifestyle

There are people out there who truly just want to help Others and spread truth and he’s one of them. He gives real advice backed by actual science with free and easy ideas to implement at home. This guy needs to be protected at all costs.

Gary clearly is driven by helping others implement healthy habits by educating his audience. His life and career choices are obviously driven by a genuine love and care for others. His work is impactful!

I love this show. Excellent content, easy to understand and relate to, and I value the Christian perspective without feeling over spiritual. My only gripe is Gary tends to very often, way too often, do a soft whisper talk - especially the last several words of every sentence. It’s very difficult to hear, especially in comparison to his guests.

This episode and in particular the guest offered a lot of words without a lot of substance.

You’re as brilliant as your guests you interview

Ultimate Human is easily one of the best podcasts on the market. always informative. great stuff!

The episode with Courtney Swan must be taken with caution. At one point she claims to have left multiple brands of bread open on her counter for months and all of them are still fresh, mold free, etc. this is not true. I leave a loaf open for a few hours and it becomes stale, hard and inedible. If she’s willing to lie about this, what else is she saying that must be questioned? Be careful listening to people like this. They usually have their own agenda such as selling vitamins and supplements and books.

My mental and physical condition has improved incredibly thanks to what Gary shares. Life changing! Thank you!

What a great episode. Great questions and I will listen again and again.

I love listening to this podcast but it is extremely hard to hear. Especially Gary’s voice most of the time when he speaks quietly. I have to turn my volume all the way up and still struggle to hear it. I don’t have that problem with any other podcast. Please adjust your sound settings!

I’ve been following you for a while now, Gary! As a registered Nurse myself, I’m very grateful that I can have another avenue of expertise to explore for taking care of ourselves! Over the last 5 years, I (as well as many others in my field) have gradually been losing faith in the healthcare system after seeing how everything has played out since the beginning of COVID. I think Dana White said it best…when it comes to our overall health and nutrition, modern doctors have not been educated in the ways that we need them to be in order to help us. They have a place for acute issues that require immediate treatment but long term things…that’s where listening to your expertise comes into play. Thank you for everything you do! My only complaint…your podcast seems to have a lower audio volume than others and it’s tough to listen to in environments with a lot of background noise. Can you crank your recording volume up a bit?!

Just found your podcast. But the volume is so low i cant hardly hear it. I have no problems with any other podcasts. I am listening while fishing in alaska so surrounding engine noise is a little louder than other areas. Would be nice if you could turn it up on your end. Nothing i do makes it loud enough to hear over the engine. I only take time to listen when im out so if the issue cant be fixed i will just have to skip your podcast. Thanks

The last few blogs and shows have been more about selling products, and solutions versus actually helping those that want to live healthier. The recent female bio-hacking with K. Barnes was pretty bad. It wasn’t helpful advice for any common woman at all. She is telling the listeners she has two saunas, hyperbaric chamber and does all of these labs tests, e.g. like the Total Toxic Burden test which runs an average of $999.00 which is NOT covered by typical insurance. What happened to the Brecka shows that use to promote both products and natural solutions with little to no cost? I think I’ll probably switch back to listening to Huberman Lab, he does a great job not filling his podcasts with expensive products. I’m starting to wonder if Brecka isn’t more of a promoter of the “next thing” vs an actual holistic helper. But, he was working for life insurance before this, so I guess this shouldn’t be surprising.

Best podcast ! To all you haters here leaving reviews do your homework on 10X. He’s not involved anymore. Gary’s knowledge on bio hacking changed my life . I no longer have a thyroid issue and my body is absorbing nutrients again.

Too much politics. This should be about health and not politics

Enjoyed Brecka when he came on to the scene and appreciated all the advice & interviews early on. Lately it’s been all Trumpism and politics.. could care less about left or right but I was here for the health benefits. Gary’s become like Rogan.. another puppet to Trump.

Thought you had some insightful information until you had to make America hate again on your podcast. Unfollowing unsubscribing

Gary - love your show. However, you have a habit of “talking under your breath”, which makes your volume lower than your guests. Maybe difficult to break that habit - I would suggest amping up your mic.

Do not order anything from the 10xhealthsystems.com website that this con artist promotes. They’ll take your money and ignore you from thereon. This guy is just another supplement slinging scam artist. You’ve been warned.

Unqualified and dangerous

Life Changing

Could do without Mike Rashids religious views 🙄

This is one of the health hustle guys that spends 20 minutes teasing you about his magic bit of info he could have said in the first 30 seconds. Was a big waste of my time.

Sound is low

This podcast is loaded with great eye-opening information. I only ask you, Gary, to please invest a little money in a decent recording setup. Your podcast is the only one that I have to turn my volume way up to hear it. Thank you.

Incredible.

What are your credentials? Where did you study medicine?

This guy seems very well spoken and has a lot of confidence in his statements. Unfortunately, in the episode I listened to,(The bioavailability of meat) he doesn’t link any studies to back up his points, he just says “Studies Show” and then whatever his point is. Without linking the studies he’s referring to, it’s just more ‘everything you’ve been told is WRONG, but I have the answer’ kind of stuff. In this specific case I have seen at least 2 studies that directly contradict his statements, but whatever. Maybe his other shows actually list out the studies he’s referring to? Anyway, I’ll just delete this from my library and go on with my life.

Gary, these podcasts that I listen to on my walks have been great. Learning so much and you are sure to break down the science so even guys like myself know what you are talking about. Shows with Kristen Holmes- sleep consistency, Mink Chawla-new innos, Devon Levesque-real strength, and of course Dr Hyman on Ultra Processed Foods were uplifting, informative and help us all achieve our own Ultimate Human.

Definitely some great insights on health topics, always a good listen. Never miss an episode, love listening on walks and runs!

I highly encourage everyone to listen

I like the content but it got to a point where I had to unfollow. He says “um” constantly that it made no sense and was hard to listen.

Love all your content but the interview with your nieces is my absolute favorite. So awesome to hear kids so young be so on point. Obviously their parents plus their uncle and aunt are doing an awesome job

We need more people like Dr Brecka running the NIH FDA and CDC we need people who care about human healthcare NOT BIG PHARMA PROFITS

I have been listening to Gary Brecka for six months now and have taken his diet advice to heart. Now my IBS is completely gone. I have also instituted a couple of his supplement suggestions- methylene blue and methylated b12. I feel great. I just wish Gary would learn the word palatable (pleasant to taste) rather than palpable (able to be touched or tasted). He talks about highly processed foods being “palpable” in multiple podcasts. I am surprised his producers haven’t called this out.

I almost didn’t listen to this Podcast with Gary’s nieces, but it was AMAZING!!💕💕💕 They are the next generation of Ultimate Humans!💕💕 Thank you Anya and Coral!💕💕 You actually brought a tear to my eye and filled me with optimism for the next generation.💕🇺🇸💕

Gary is really bad about talking over the person he’s interviewing. A real shame because I’d love to hear what these people are saying, but can’t a lot of time.

I am obsessed! I can’t get enough of these podcasts or any podcast Gary is in. Many I am listening to multiple times and have started taking notes to help the info sink in. What I love most is Gary is a teacher, not a preacher! And they way he delivers the information and his message, speaks to me! I feel blessed I have found him as my new health & wellness mentor!