The ADHD Skills Lab
The ADHD Skills Lab
Skye Waterson
Why ADHD Brains Struggle With Projects
48 minutes Posted Mar 25, 2026 at 11:00 am.
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Presented by Understood.org You can handle individual tasks all day. But the moment something becomes a project, everything slows down. Research into ADHD executive functioning suggests the difference often comes down to planning demands, not motivation or intelligence. In this episode, Skye and Robbie break down what these experiments reveal about ADHD and why complex projects require building a sequence before starting. That requirement can create real cognitive friction for many ADHD brain...