The ADHD Skills Lab
The ADHD Skills Lab
Skye Waterson
ADHD Project Systems That Actually Help
32 minutes Posted Mar 27, 2026 at 11:00 am.
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Presented by Understood.org You know how to do the work. But when a task is actually a project, you have to figure out the steps again every time you come back to it. On Wednesday we looked at the research behind this problem. ADHD planning challenges often show up when the brain has to manage the structure of a project internally. This episode looks at the practical solution. Instead of trying to carry the whole project in your head, many ADHD entrepreneurs externalize the planning layer...