Stories from the Water
Stories from the Water
Shannon Keegan founder of Intrepid Water
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Where land meets water, an invitation lingers—not just between elements, but between versions of yourself. You could remain on shore—where it's safe, familiar, predictable. Or you could cross into the unknown.Stories from the Water is where we dive into the courage it takes to begin, the resilience that keeps us moving forward, and the wisdom that only emerges in the space between.If you have ever stood at the edge of a body of water and wondered what it would be like to swim to the other side, you're in good company. Whether you're a seasoned swimmer, aspiring adventurer, or just someone intrigued by the water's mysterious pull, allow these stories to reveal what lies beneath the surface—not just of the water, but of ourselves.
Catch up with Amy Ennion
Send us Fan Mail This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube! Keep the stories coming by supporting the show. Questions, comments, feedback, or if you'd like to be a guest, reach out to me. Stories from the Water is produced by http://254studio.com Music credit: Epic Inspiration&nbs...
Apr 1
37 min
What's Your Relationship with the Water?
Send a text Find out more about Ocean Conservancy, A Healthy Ocean and Thriving Planet Forever and for Everyone: Homepage - Ocean Conservancy Find out more about Podcastathon: Welcome | Podcasthon This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube! Keep the stories coming by supporting the...
Mar 15
9 min
Veruska De Vita's Swim Story
Send a text Veruska De Vita is a learner free diver, open-water swimmer and author who encourages everyone to have a deeper respect for the sea. Her non-fiction book Deep Blue – why we love the sea, launched in 2025 and is available on amazon.com @veruskadevita This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water Want to watch? ...
Mar 1
50 min
Kelsey Maloney's Swim Story
Send a text This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube! Keep the stories coming by supporting the show. Questions, comments, feedback, or if you'd like to be a guest, reach out to me. Stories from the Water is produced by http://254studio.com Music credit: Epic Inspiration&...
Feb 15
48 min
Lizzie’s Way Back to the Water
Send us a text This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube! Born in Kent, England but now live in the Rhondda Valleys in South Wales. I am a recreational runner and I work on the World’s fastest seated Zipline. I learnt to ride a bike at aged 42 and learnt how it feels to move ...
Feb 1
30 min
Learning How to Stay
Send us a text This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube! Stories from the Water is produced by http://254studio.com Music credit: Epic Inspiration by Rafael Krux Link: https://filmmusic.io/song/5447-epic-inspiration- License: http://creativecommons.org/licenses/by/4...
Jan 15
6 min
Hilary Topper's Swim Story
Send us a text This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube! Hilary Topper is a USA Triathlon Coach Level 1, ESCI Coach, USMS Swim Coach Level 3, RRCA Run Coach, WOWSA Open Water Coach, and an Adult Learn to Swim Coach. She’s a blogger for http://www.ATriathletesDiary.com,...
Jan 1
39 min
What the Water Taught Me in 2025
Send us a text In this 2025 Year in Review, I reflect on the lessons swimming continues to teach me—about trust, awareness, and moving through uncertainty with more ease. Drawing from open water swims, coaching experiences, and everyday moments, this episode explores how the water becomes a teacher when we slow down enough to listen. Rather than focusing on outcomes or performance, it’s a reflection on process, patience, and what shifts beneath the surface over time. Whether you swim for fi...
Dec 15, 2025
13 min
Erica Mertz' Swim Story
Send us a text Feeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube! Join me for your best year yet at The Water's Edge. Questions, comments, feedback, or if you'd like to be a guest, email me! Stories from the Water is produced by http://254studio.com Music credit: Epic Inspiration by Rafael Krux Link: https://filmmusic.io/song/5447-epic-inspiration- License: http://creativecommons.org/licenses/by/4.0/ Swimming sounds courtes...
Dec 1, 2025
43 min
Berhard Hengl's Swim Story
Send us a text Feeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube! Join me for your best year yet at The Water's Edge. Bernhard Hengl is an (wannabe) ultra-marathon swimmer, keynote speaker, and former captain of the Austrian national water polo team. Years after overcoming cancer, he founded The Alpine Seven – a series of long-distance swims across seven iconic Alpine lakes. His mission: to raise awareness for people living wi...
Nov 15, 2025
40 min
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