Reshape Your Health with Dr. Morgan Nolte
Reshape Your Health with Dr. Morgan Nolte
Morgan Nolte, PT, DPT
299. Wendi’s Story: 40 Years of Diets. 1 Program That Finally Made a Difference.
54 minutes Posted Jul 23, 2025 at 5:00 am.
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Have a question you want answered on the podcast? Send us a text! Wendi spent decades stuck in the cycle of dieting, regaining, and self-blame. From childhood teasing to weight-loss programs that worked (until they didn’t), she did what so many women do: followed every plan out there hoping this one would finally fix it. But nothing addressed the root cause—insulin resistance—or helped her build a sustainable, shame-free relationship with food. In this powerful episode, Wendi opens up...