Reshape Your Health with Dr. Morgan Nolte
Reshape Your Health with Dr. Morgan Nolte
Morgan Nolte, PT, DPT
300. Why You Keep Regaining Weight After 50 (And How to STOP It for Good!)
18 minutes Posted Jul 28, 2025 at 5:00 am.
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Have a question you want answered on the podcast? Send us a text! Are you stuck in the cycle of losing the same 20+ pounds, only to see the weight creep back on? Especially after 50, weight loss can feel like an uphill battle, and traditional diets just don’t seem to cut it anymore. In today’s episode, we dive into the science of weight regain, particularly after menopause, and uncover the key reason most weight loss programs fail. If you’ve struggled with yo-yo dieting and feel frust...