<a href="https://www.yaywithme.com/about">Sarah May</a> hosts <a href="https://pod.link/895918183">Help Me Be Me</a>, an emotional toolkit for creating positive change in yourself. Check out Zak's appearance on HMBM,  <a href="https://pod.link/895918183/episode/5525c55777b1ffab4a8f1bd8a778e198">Making Positive Waves of Change In Your Life.</a>Sarah was last on The Best Advice Show 4 years ago <a href="https://bestadvice.show/episodes/expecting-the-opposite-with-sarah-may-b-084">advising us on Expecting the Opposite. </a>
---Help Zak continue making this show by becoming a Best Advice Show Patron @ <a href="https://www.patreon.com/bestadviceshow">https://www.patreon.com/bestadviceshow</a>---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show --- Share this episode on <a href="https://www.instagram.com/bestadviceshow/">IG @BestAdviceShow</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

My Tupperware is Gonna Be the End of Me with Jenny Lee

Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet!