DANN McDORMAN is the author of <a href="https://www.goodreads.com/book/show/75293522-west-heart-kill">West Heart Kill</a> and an Emmy-nominated TV news producer, who has also worked as a newspaper reporter, book reviewer, and cabinet maker. 
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Notice When You're Unconsciously Doing Things That Don't Matter with Sarah May

Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet!