Show notes
How does your involuntary stress response system affect you throughout life?This episode takes a wide-angle look at attachment throughout one’s life, discusses how one’s environment affects their system’s involuntary response to stress, and how that stress response system impacts us from infancy to the autumn years. In this episode, co-hosts Ann Kelley Phd and Sue Marriott LCSW, CGP discuss attachment across the lifespan, specifically looking at the elder years and how our attachment system affects us as caretakers of our parents or as the senior who may be undergoing the various losses inherent in aging.From toddlerhood, friendships, dating, mating, aging, and even through the dying process our stress response system governs how we manage these important transitions. As physical, mental and financial stress go up as we age, so does our need for security and people to nurture us. Attachment roles may reverse and understanding this deeply may provide openings for changes to close relationships.Neuroscience continues to document our ability to change and grow throughout our life. This episode takes a wide-angle look at attachment throughout one’s life, discusses how one’s environment affects their system’s response to stress, and how that system impacts us from infancy to the autumn years. Learn how to adjust set stress “pathways” and move towards more secure relating in adult relationships, and also unravel the parallels that exist between attachment in infants and the elderly.SIGN UP FOR OUR LIVE CONFERENCE ON ATTACHMENT APRIL 7, 2018 – Early Bird Discount available now:Healing Adult Attachment, the 3 Pillars of Integrated Treatment with Dr. David Elliott (Thank you to our co-sponsor Austin IN Connection.)Episode 54 podcast notes:Introduction & David Elliot conference April 7, 2018Attachment overall: Our environment directly affects how our system responds to stress.How babies are responded to when distressed directly impacts the attachment relationship they develop.Involuntary stress response, HPA AxisSet Points: Cortisol level upon waking (stress response) impacted by attachment status and primary relationships. Even with positive relationships with mothers, surprising study where race of the child affects cortisol and set these kids up for more risk. Epigenetics.Insecure attachment is actually a very effective coping mechanism and strategy in children in stressful situations. It’s a strategy not a disorder!Keep cortisol level low – keep those you’re attached to close, eye contact, holding, tone of voice, self-soothing, interpersonal regulation.Alan Sroufe longitudinal study since 1976“Pathways”: optimal and problematic routesThose with lower cortisol levels are more likely to ask for help.Early caregiving vs. friendship networksIt’s possible to move pathways from insecure to secure, particularly with strong relationshipsSpiritual relationships: secure attachments to spiritual center or community can be a very healing, integrative placeAdult attachment: voluntary relationships and reciprocally dependent, symmetrical not asymetrical like parent-childCouples therapy and getting people to try to turn to one another, idea of the “soft toss”Recognizing when partner is in a stress response as being “lost in familiar places”The aging process: as we mature, we become more secure as we become less anxious regarding how the world views us. Security set point can change.Learn to turn to people in life eventsProcess of attachment affects us all the way from infancy to skidding into the grave, important to keep compassion.Failure to thrive in infancy, “failure to thrive” in eldersAll people aging do better with emotional support than with instrumental supportTherapy pets and response to stress, attachment doesn’t need to be human-to-humanWrap upWant more like this?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.