What if everything you think you know about supplementation is backwards, and the real secret lies in the enzymatic processes that bodybuilders discovered decades ago? I sit down with Wade Lightheart and Matt Gallant from BiOptimizers who blow my mind with their lab research shows 1200% more amino acid absorption when you combine the right enzymes with protein, why magnesium deficiency is literally rewiring your stress response, and how fixing gut dysfunction - which I've seen in every single anxiety patient among my 160,000 cases - transforms everything from brain fog to systemic inflammation.BIOPTIMIZERS: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/4inFfd7Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0XwgGet Matt Gallant and Wade Lightheart’s book, “The Ultimate Nutrition Bible“ here http://bit.ly/4fcvRsC Listen to "BIOptimizers Awesome Health Podcast" on all your favorite platforms!Website http://bit.ly/457Ju7xApple Podcasts http://bit.ly/3J63qjP Connect with Wade LightheartWebsite http://bit.ly/4l6CAplYouTube http://bit.ly/3INtZu3Instagram http://bit.ly/459xSRwTikTok http://bit.ly/46xKt3AFacebook https://bit.ly/3J59Xv8 X http://bit.ly/4kXGtghLinkedIn http://bit.ly/4mgNNoaConnect with Matt GallantYouTube http://bit.ly/4oc5nLEInstagram http://bit.ly/3U2DBDFFacebook http://bit.ly/4kUa75PX http://bit.ly/475TbGdLinkedIn http://bit.ly/3UFY29DThank you to our partnersH2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdggBODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsVBAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUaEIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6ECOLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKpWHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzWMASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4yVANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WEA-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ijHAPBEE: FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfoCARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkCRHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6SGOPUFF: GET YOUR FAVORITE SNACK!  ⁠http://bit.ly/4obIFDC⁠GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9Connect with Gary BreckaInstagram https://bit.ly/3RPpnFsTikTok https://bit.ly/4coJ8foYouTube ⁠https://bit.ly/3RPQYX8X https://bit.ly/3Opc8tfFacebook https://bit.ly/464VA1HLinkedIn https://bit.ly/4hH7Ri2Website https://bit.ly/4eLDbdUMerch https://bit.ly/4aBpOM1Newsletter https://bit.ly/47ejrwsAsk Gary https://bit.ly/3PEAJuGTimestampsThe Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices