This week we’re joined by the dynamic Adrienne Banfield Norris. She’s going to be giving us the suga on why more women need to prioritize their dreams, how hosting Red Table Talk has opened her mind and how she got that banging body.  Connect with us: <a href="https://www.instagram.com/thesugaberries/?hl=en">@TheSugaberries </a> <a href="https://www.instagram.com/tikasumpter/?hl=en">@TikaSumpter</a> <a href="https://www.instagram.com/thairandolph/?hl=en">@ThaiRandolph</a> <a href="mailto:TheSuga@Sugaberry.com">TheSuga@Sugaberry.com</a> <a href="http://www.sugaberry.com">www.sugaberry.com</a> Connect with Gam: <a href="https://www.instagram.com/gammynorris/?hl=en">@gammynorris</a> <a href="https://twitter.com/gammynorris_?lang=en">@GammyNorris_</a> <a href="https://podcasts.apple.com/us/podcast/positively-gam/id1536797955">Positively Gam</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Welcome to The Suga, a brown mama's guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood.

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