This week we’re joined by licensed therapist and relationship expert Nedra Glover Tawwab. She’s going to be giving us the suga on her gift for helping others , creating healthy relationships and why boundaries are a beautiful thing.  Connect with us: <a href="https://www.instagram.com/thesugaberries/?hl=en">@TheSugaberries </a> <a href="https://www.instagram.com/tikasumpter/?hl=en">@TikaSumpter</a> <a href="https://www.instagram.com/thairandolph/?hl=en">@ThaiRandolph</a> <a href="mailto:TheSuga@Sugaberry.com">TheSuga@Sugaberry.com</a> <a href="http://www.sugaberry.com">www.sugaberry.com</a> Connect with Nedra: <a href="https://www.nedratawwab.com/">www.nedratawwab.com</a> <a href="https://www.instagram.com/nedratawwab/?hl=en">@NedraTawwab</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Prioritizing Life With Adrienne Banfield Norris

Welcome to The Suga, a brown mama's guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood.