Reshape Your Health with Dr. Morgan Nolte
Reshape Your Health with Dr. Morgan Nolte
Morgan Nolte, PT, DPT
272. 10 Intentions for 2025 to Support My Emotional and Spiritual Health
27 minutes Posted Jan 6, 2025 at 6:00 am.
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In this episode, I’m sharing my 10 intentions for 2025 aimed at nurturing my mental, emotional, and spiritual well-being. As we reflect on the past year and prepare for the year ahead, I explore how setting clear intentions can help create a stronger sense of balance, resilience, and personal growth. From practicing mindfulness to fostering deeper emotional awareness, I walk you through each of my intentions and the steps I’m taking to support a more fulfilling and aligned life.Subscribe &...