Today on the Nutrition Facts Podcast we continue our series looking at the human health effects of plant-based meats.
This episode features audio from <a href="https://nutritionfacts.org/video/plant-based-meat-substitutes-put-to-the-test/">Plant-Based Meat Substitutes Put to the Test</a>, <a href="https://nutritionfacts.org/video/the-health-effects-of-mycoprotein-quorn-products-vs-bcaas-in-meat/">The Health Effects of Mycoprotein (Quorn) Products vs. BCAAs in Meat</a>, and <a href="https://nutritionfacts.org/video/what-about-the-heme-in-impossible-burgers/">What About the Heme in Impossible Burgers?</a>. Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.

Green Tea Power

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.