<p>Think there’s an obesity problem?  You’re right!  A third or more of all adults in the U.S. are obese. Here’s Part 1 in our series.</p>
<p>This episode features audio from <a href="https://nutritionfacts.org/video/the-role-of-diet-vs-exercise-in-the-obesity-epidemic/">The Role of Diet vs. Exercise in the Obesity Epidemic</a>, <a href="https://nutritionfacts.org/video/the-role-of-genes-in-the-obesity-epidemic/">The Role of Genes in the Obesity Epidemic</a>, and <a href="https://nutritionfacts.org/video/the-thrifty-gene-theory-survival-of-the-fattest/">The Thrifty Gene Theory: Survival of the Fattest</a>. Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.</p>

The Obesity Epidemic – Part 2

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.