Reviews
via Podcasts
Belief in God
I am just starting this episode, and I can already tell you that one can definitely believe in science and God. They are not mutually exclusive. After all, didn’t Einstein believe in both?
Lizzie!-100
Long winded
Wordy style and over complicating things sometimes. Good guests. Not a host who should be giving advice in some areas.
LoFi451
Healing From Grief & Loss with Dr. Mary-Frances O’Connor,
Thank you for the enormous wisdom. This is much needed and appreciated research on the inevitability of grief and how to make sense of it. I would love to hear more episodes that expand on the effects of grief on mental and general health, the different sources of loss which extend to among other things, break ups. Furthermore, the societal pressures arise during episode of loss and subsequent grief that tend to add to the individual physiological, mental and emotional debilitating condition that occurs as a result of experiencing loss. Much thanks!
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AnaJowi
Life-Changing Science That Sticks
Huberman Lab has completely changed my life. I’m over a year sober after watching his episode on alcohol’s effects, my sleep and energy are better, and I use his protocols daily to stay disciplined and motivated. Instead of TV at night, I queue up episodes and fall asleep learning.
I’ve rewired my brain, and even friends notice the difference — calmer, healthier, more focused. With tools like sleep, caffeine timing, and science-backed practices, I’m now tracking 89 of 105 biomarkers as optimal and aiming for 105.
This podcast is more than information — it’s a roadmap to lasting change.
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Jaybquick
Mushroom protein 🍄🟫
Mushroom isn’t considered as vegetable. Mushroom is a fungi that is more related to animal (and human) than a plant so it makes sense that it is a good source for protein.
Grace 👩🔬
Dr. Gardner
This pod should be not only removed, but redone with a protein expert (Don Layman) due to the gross misinformation Gardner purports regarding protein. Huberman, you know better so do better.
ejv30
Immersive
I love how thoroughly topics are discussed. Beautiful, insightful, thoughtful, educational conversations. Educational, not influential.
Quan Kwai
Fantastic
Incredible that this information is free. Awesome conversations and really amazing information on things tied to health (I’m sleeping so much better now!), science, and more. Thank you Andrew Huberman!
Chris Michaels23
Excellent! Your delivery is perfect!
Thank you!
Julie Bockey
I love this podcast so much!
Thank you for your brilliance and generosity!
Xoxoxoxoxooxoxoxoxoxoxo
Personality/Temperament
My question is… Are all people… Not just choleric/driven people… Motivated and energized through activity? In other words, a steady person (could be a melancholic or sanguine or phlegmatic) with outside motivators (like nervous energy or anxiety) could they be happier by the productive activity - more happier then if they weren’t pushed to that at all?
Reference: My son is a melancholic who typically has a hard time waking up in the morning & is slow to get ready for the day. He just switched from homeschooling to high school at a large parochial school. He woke up without complaining and was ready without needing any prompting. Just yesterday he regretted his decision to go there and did not want to go at all. Yet today, the maturing teenager that he is, accepted the responsibility of it & did what he needed to do.
Do you have any thoughts on this? Or would you be up for interviewing the author of “personality isn’t permanent”. Ben Hardy I believe.
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Rightsize Revolution
Makes learning fun.
Always engaging, informational, and motivational. Love listening to Huberman Lab.
SuperfanBoy888
Hydration
Sometime I’d like you to do an episode on hydration. It seems to me that it’s the most common root of health problems
Boddah H
I love this podcast
I listen to this every day. I love the content, thank you Andrew!
LizaQuinnTolton
Genes and gender
I wish more people would hear the deep discussion on how genes impact gender expression and the SRY gene that activates the XY male chromosome. There would be so much more understanding on how transitioning is not a choice. Great episode.
Lisa Zzzzz
Insightful
I’m a huge fan of Huberman, his podcast provides a diverse science topics that I am interested
Vaidya B
Favorite
One of my favorites. Makes neuroscience accessible
Thegoodtwin1994
Engaging, thoughtful & so relevant for day to day life
Absolutely blown away by these podcasts. Dr Huberman’s curiosity & thirst for life, learning, & teaching come through brilliantly in these podcasts. He’s not scared to really dive into the subjects he presents, with & without his guests, & provides real world suggestions (based on his own studies, experience, neuroscience etc) that can really help people w living more healthy lives.
Heck, he even has me considering taking the plunge into cold water showers & I *do not* like being cold at all!
Very impactful podcast series. Truly feel like these are a gift to the world rn.
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AshesFallDown
2 and 3 hour convos?!
Who really has the time to listen to these exaggeratedly long podcasts? Huberman loves to hear himself talk and used many of the shows to validate himself. I honestly don’t need the intimate details of his tendencies and habits. And, he is an embarrassment to himself when he uses the time to show how much he knows about the guests area of expertise, instead of letting the expert speak. Nowadays, my only use for this show is to lull me back to sleep when I wake at 4:00 a.m.
Nitey nite.
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viclinkem
A great method for learning
I’m almost done with Dr Matt Walker’s set of 6 podcasts and I am super excited about the entire series. It feels like I am back in school but with extraordinarily interesting professors… and no exams!
This particular series about sleep has been life changing. THANK YOU so much for opening my eyes and feeling my brain with useful information.
Bravo!
The Castellana
Excellent podcast covering difficult health topics
Hi Andrew I learn so much from your podcast and appreciate your clear concise and actionable ‘Essential.’ I just listed to your episode on Eating Disorders, rarely discussed on health podcasts. As a person recovering from anorexia (woman, late 40s and Epidemiologist) I appreciated your summary of the science. REQUESTS: could you kindly use person first language- ‘a person with anorexia or bulimia’ and not ‘an anorexic.’ I am more than my ED🙂
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katyaseattle
Has changed my health
Continue listening because each episode helps me reframe my mindset, alter behaviors. It has truly changed my life. Love the science background. I have learned so much as a physical therapist and human.
hhshcgj
Outstanding podcast
Wealth of information that opens doors of possibilities. I thoroughly enjoy most topics. The podcast has offered me solutions to my personal health struggles that my own primary doctor could not offer.
barpu
Zero critical analysis
I had to stop listening because Huberman is SO credulous…he never pushes back on even the kookiest claims of his guests. If you want a fanboy host, maybe you’ll like it, but if you want real science (where hypotheses get tested and rejected when they don’t hold up) you will be disappointed.
Xanthoptica
Outstanding
I have learned so much and find many of the topics fascinating.
DeirdJMC
Excellent & worthwhile
Huberman is an excellent interviewer and selects thought-provoking guests—very insightful & enjoyable!
Adamsteaching
Richard Schwartz? C’mon
Used to listen to this podcast that he started getting involved in some cult like stuff, including interviewing this debunked therapist. Hoping he can return to better science.
Curious out
Science Nerd Bonanza
Excellent guests, genuine and sincere host, interesting topics. As a Naturopath, I love the science presented without the “group think” of allopathic medicine. It’s a great
contribution to understanding what the research shows.
Lehan Carroll
Listen with Caution
I used to be a fan, and still listen on occasion, but I realize that a lot of what he presents does not have legitimate research to back it up. Don’t be impressed just because he teaches at Stanford, research his claims.
Holdingouthope
An epic love story.
A beautiful tale of one man’s undying love for the sound of his own voice.
Pilly Gumdrop
Not the same
Huberman was unique in that he would focus on backing everything he said about a topic with a research study. It made it interesting. He’s now just another health influencer who is unmoored from his expertise (neuroscience) and talks about general health topics like any other health podcaster, except he’s not even a doctor. He also focuses less and less on research and just accepts opinions of his guests at face value. I stopped listening.
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R2l8z0164
The best podcast
One of my favorite podcast on Apple Podcasts can’t get enough of it amazing content
Holy gatorade
Overconfident Bro Fest
After multiple people recommended this show to me, I gave it a listen and tried really hard to like it. I really did. I even listened to it multiple times over several years, but every time I listen I get the sense that I’m listening to an over confident bro who doesn’t know when to stop talking. His guests are generally good, but Dr. Huberman interjects and disrupts the conversation with his own intuitions and opinions so often that I just can’t take this show seriously. In the latest episode, he covered a topic I’m very familiar with and was using incorrect terminology the entire conversation. The guest never corrected him, which he should have. There’s a facade of science here but opinions and over confidence ruin the show’s credibility.
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podcast24
Woke joke.
When you refer to pregnant women as persons who can get pregnant you lose all and any credibility and discredits anything you say. Unfollow. What a clown. You also add your pro nouns?
wel111
The Best
Some of the absolute best content on the entire internet. Thank you for your work.
Frenchtom86
The best!
This is sooooooooooooooooooooooooooooo good in every way!!!!!
Bdkicks
Too much pseudoscience to recommend
The danger of Hubermans show is he maintains a veneer of scientific legitimacy when he cherry picks or misrepresents studies, claims a scientific consensus when there is none, and peddles supplements where there is clear conflict of interest. I recommend reading the Immunologic substack for a more in depth takedown of his exaggerated claims.
nerdz__r00l
Great content
Amazing guests and excellent topics. I would listen more if Andrew spoke less! He has an over inclusive cognitive style that leads to digressions that clog the flow of the conversation. Not an unusual problem in academia, IMHO.
Bob don1945
Life changing podcast
The Huberman Lab podcast has been an absolute game-changer for me. Dr. Andrew Huberman is not only brilliant and incredibly knowledgeable, but he truly practices what he preaches. He has a gift for breaking down complex science into simple, actionable insights that actually stick.
His interviews are thoughtful and full of value—I’ve learned so much about how my brain and body work. I feel more empowered to take better care of myself because of this podcast.
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Chispaefc
Science. Only agenda is truth and the scientific process, with fun and education along the way.
What a life changer. I never listened to a podcast until Huberman.
The podcast on dopamine changed my life. ADHD is mostly under control relative to the former issues I had.
Dr Lyon interview really helped me understand the need for resistance training and protein.
Dr Hyman episode moved us to find a functional medicine doctor.
These are amazing and life changing podcasts and I really cant say enough good about them.
Andrew is a really sharp guy, but more importantly he cares about the truth, whatever it is. He investigates unpopular theories to widely accepted facts, and even shares that he believes in God. Thats brave. He’s not bullied by popular opinion. He has fortitude and just digs into everything regardless of status quo.
He’s a gem. Thank you.
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makethesale
What a surprise
I really admire your dedication and knowledge.
Your interviews are amazing.
I was surprised that you have agreed with your last guest that the new president is funny! What are surprising view, because he is really cruel and cruelty isn’t funny😣 why be sooo conservative and don’t see the dictator behind it.
Machcynthia
Bipolar Disorder
Andrew- I just listened to one of your YouTube channels on bipolar disordered. It was so informative and I loved how you broke everything down. My father committed suicide a few weeks ago. I’ve been really struggling trying to understand this disorder and how deep it can mentally take its toll. I’m in the stages of grief and trying to wrap my head around all of this. I plan to meet with a psychiatrist or psychologist to go over his suicide letters and just overall understand the mental illness better. This is to help my healing process. Would I be better off talking to a psychiatrist or psychologist? I’m leaning towards a psychiatrist knowing more?
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EDDYG6169
Easy to digest complicated info
Huberman has an amazing talent for explaining and breaking down extremely complicated material for ppl to digest easily in small bites. I love just about everything he does and has helped me improve my adhd symptoms with a simple change in diet and supplements.
Zahurskys
This long interview is worth every minute. We all need to hear the “other side”. Be fair. Listen!
Dr. Bhattacharya opened my mind. I was grateful to hear a perspective that was both thoughtful and deeply rooted in scientific integrity. It was also refreshing to hear from someone in leadership who seems to understand the importance of keeping past and present societal issues separate from the core mission of scientific research. I especially appreciated his humility—his willingness to admit mistakes made me trust him more, not less. This is precisely the kind of civic intelligence and epistemic humility our society is starving for.
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robin reese
Love These Podcasts!
I admire Dr Andrew for the heart and knowledge he brings into learning. These are one of the most interesting podcasts that you can spend time on. It shows the good side of humanity when a person genuinely is giving and when people are spending time on thoughts that really matter and improve our lives. Highly grateful for the efforts of all the hosts! I hope this always stays genuine like this.
joe elias k
Understanding our pets behavior
Episode on what pets want and need is phenomenal and every pet owner especially of dogs and cats should take the time to listen to and understand
RUNBIKECOFFEEBEER
Ability to Learn Life Changing Lessons
Never before in human history is there so much incredible information that we are able to consume for free. All of Dr. Huberman’s episodes are researched extensively and he gives takeaways! I don’t take time to give reviews normally, but this podcast is incredible!!!
hisheritsstupid
Excelent
Been getting into fitness and want to learn all about training, nutrition, and other neuroscience related things. Loving the podcast.
DatBoiTeo
BEST!
Truly life-changing. Thank you!
hsmetek
episode title "behaviors that alter your genes..."
other than the negotiator, im sorry his name escapes me, this was hands down my fave episode. your guest was incredible. in the immortal words of bill paxton "let's put her in charge!" well done. thanks
lickstank