Chris Long details the NFC West in today's divisional preview. He runs through the Los Angeles Rams, their defense led by Jared Verse and Braden Fiske, and Matthew Stafford's injury updates. Then we go North to the Seattle Seahawks who might have best defense in the entire division. The Arizona Cardinals are flying under the radar and will surprise teams especially if Kyler Murray and Marvin Harrison Jr can connect on the deep ball. Then Chris looks into the San Francisco 49ers to determine if they can put it all together this season and overcome the seemingly insurmountable odds that always seem to plague them. Following the NFC South Preview, Chris interviews Atlanta Falcons Head Coach Raheem Morris who details the Falcons training camp, Michael Penix Jr's progress, Bijan Robinson and learning from the Detroit Lions and Dan Campbell. (00:00:00) Intro (00:10:36) NFC West Divisional Preview (00:10:47) Los Angeles Rams (00:29:19) Seattle Seahawks (00:44:49) Arizona Cardinals (00:56:21) San Francisco 49ers (01:22:23) Falcons Head Coach Raheem Morris on Falcons Outlook, Michael Penix Jr's Growth & Learning From Dan Campbell Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

Chris Long details the NFC South in today's divisional preview. He goes through each teams improvements and regressions. The Tampa Bay Buccaneers have strengthened their roster after the playoff appearance last season and have added weapons like Emeka Egbuka to help Mike Evans and Baker Mayfield in the passing game. The Atlanta Falcons look like they're turning the reins over to Michael Penix Jr who will have a stable of talent to throw the ball to - Kyle Pitts, Drake London and Bijan Robinson. The Panthers and Saints will be looking to surprise teams this year. Bryce Young came on strong at the end of 2024 and will look to solidify his status as the Carolina Panthers starting QB for the foreseeable future while Kellen Moore looks like he will work on steadying the New Orleans Saints ship after a few unsteady seasons following Drew Brees' retirement. Following the NFC South Preview, Chris runs through a few NFL training camp topics, talks smelling salts and being on a burning NFL field. Enjoy the freakshow! (00:00:00) Intro (00:05:18) NFC South Divisional Preview (00:54:30) Tampa Bay Buccaneers (00:59:27) Atlanta Falcons (01:19:51) Carolina Panthers (01:32:30) New Orleans Saints (01:44:52) Smelling Salts & Training Camp Updates (01:44:52) Freakshow: Kitchen Demo & Happy 50th Ryen Russillo! Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

Tampa Bay's Lavonte David graces Green Light with his presence today! Chris and Lavonte talk about Lavonte's career in Tampa Bay and his impact on the entire franchise. Lavonte also goes in-depth on the Tampa Bay Buccaneers, both past and present. He talks about winning the Super Bowl in 2020, playing with Tom Brady, and learning from some of the defensive greats like Ronde Barber. He also talks about Baker Mayfield, the upcoming 2025 season and the outlook of the Bucs defense! Then after Lavonte, it's the NFC East divisional preview. Chris goes through each team, gives the good and bad, and ultimately why or why that team will have success this season. We'll have more divisional previews for you throughout this month but enjoy the episode! (00:00:00) Intro (00:05:18) Lavonte David on the Tampa Bay Buccaneers, his NFL Career & playing with Tom Brady and Baker Mayfield (00:54:30) NFC East Divisional Preview (00:59:27) Philadelphia Eagles (01:19:51) Washington Commanders (01:32:30) Dallas Cowboys (01:44:52) New York Giants Subscribe to Terron Armstead's podcast here: https://www.youtube.com/@T-Stead Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

Terron Armstead and NFL Training Camp Updates! Terron joins Chris to cover his NFL career, Sean Payton's infamous training camps with the New Orleans Saints, the Dolphins and Tua Tagovailoa, retirement and offensive line trench talk. Then Chris and the fellas dive into training camp and talk about viral videos from camp - Bryce Young and Hunter Renfrow, Malik Nabers inability to measure and Jaxson Dart throwing darts to a jetski? (00:00:00) Intro (00:03:45) Terron Armstead on NFL Career, Sean Payton's Training Camps, Miami Dolphins 2025 Outlook & OLine Trench Talk (00:57:40) NFL Training Camp Video Review (01:14:57) Christian Wilkins (01:28:33) NFL Training Camp Updates (01:49:02) Freakshow: Tea App, Old NFL Pictures & Dabs Subscribe to Terron Armstead's podcast here: https://www.youtube.com/@T-Stead Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

Domonique Foxworth! Chris is joined by Domonique for a little double feature. We have a great football conversation on Green Light that covers amazing training camp memories and stories, NFL team win totals, new coordinators and players NFL emulated when they entered the NFL. You can catch even more of Chris and Domonique's football convo on the Domonique Foxworth Show, linked below: https://podcasts.apple.com/us/podcast/nfl-misconceptions-for-the-2025-season-with-chris-long/id1642566714?i=1000719472012 https://open.spotify.com/episode/5H4ywoBFnNXCY8gD82fyoh?si=hjSZ53a1QNGcIxG-umjnHA (00:00:00) Intro (00:03:00) NFL Training Camp Memories: Fights, Pranks & Champ Bailey's House Parties (00:34:00) Examining New NFL Coordinators (00:50:25) NFL Win Totals Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

We have football, IT'S CAMP SZN! Training camps have begun across the country and there is finally some current football news. We begin with Chris, Macon and Nate diving into Tua Tagovailoa's comments on Tyreek Hill from Dolphins training camp and how Tyreek is maturing after the end of the 2024 season. We cover the Bengals contract situations, Joe Burrow's disappointment with all not all players being at camp and Zac Taylor's announcement that Burrow will likely play more preseason games than in previous seasons. We also cover Micah Parsons and Jerry Jones' saga as their battle in the media continues on. We then have a little fun reminiscing about the viral training camp stories from years past, we talk jersey updates and play a little NFL Immaculate Grid! (00:00:00) Intro (00:04:56) NFL Training Camp Szn: Tua & Tyreek, Joe Burrow & The Dallas Cowboys (00:37:50) Training Camp Viral Moments (01:00:00) NFL Jersey Updates (01:12:35) NFL Immaculate Grid Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

The NFL updates are firing right before training camp begins. Chris is back from the beach and runs through all the NFL news. Lloyd Howell and JC Tretter have both resigned from the NFLPA and Chris recaps the events that got us to this point and where the players can go from here. Jerry Jones had some very interesting comments around the contract situation with the Cowboys' best player, Terry McLaurin is also in a contract dispute with the Washington Commanders and Donald Trump demanded the Washington Commanders revert to their longtime nickname or face problems with securing their new stadium. (00:00) Intro (12:35) Chris at the Beach (09:47) NFLPA: Lloyd Howell & JC Tretter Resign (39:52) Jerry Jones & Micah Parsons (45:57) Terry McLaurin's Commanders Contract Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

Indiana Pacers head coach Rick Carlisle joins Chris Long to discuss the Pacers run to the NBA Finals, their battle with the Oklahoma City Thunder, Tyrese Haliburton's injury in game 7, Myles Turner heading to the Milwaukee Bucks in free agency and the future for Pacers basketball. (00:00) Intro (02:40) 2024-25 Pacers Season (09:47) Tyrese Haliburton & the Game 7 Injury (15:47) Coach Carlisle's NBA Coaching Legacy & Pacers Future (20:32) Conditioning & NBA Offseason Schedule (30:54) Myles Turner Signing With The Milwaukee Bucks (39:45) Reggie Miller's Impact on the Pacers & Pacers History (45:12) Overcoming An NBA Finals Loss Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

New information has been obtained regarding the NFL and NFLPA potential collusion. Chris details the findings, the impact on the NFL players and the next steps ahead of the 2025 NFL season. Chris, Nate and Macon also review Netflix's Quarterback TV show that highlights Joe Burrow, Jared Goff and Kirk Cousins' 2024 seasons, tier NFL QBs if they were to smoke together and react to the viral golf course fight and talk NFL fights in another great Friday Freakshow! (00:00:00) Intro (00:06:25) NFL & NFLPA Collusion (00:40:18) Netflix's Quarterback Show (00:53:45) Tiering NFL QBs (01:04:06) Golf Course Fight & NFL Fights Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

Ryan Clark and Chris Long talking ball. The fellas chop it up and cover a number of NFL and sports topics. Ryan gives his opinion on Pittsburgh Steelers' head coach Mike Tomlin's career, the Steelers 2025 outlook and name NFL stars to specific superlatives like 'Most Underrated' and 'Freak of Nature.' The guys also cover the current sports media landscape, Ryan's ESPN career and Pivot podcast, time with Bill Belichick at Inside the NFL and talk about the pressures of their sons' playing football with NFL fathers. (00:00:00) Intro (00:10:28) Pittsburgh Steelers & Mike Tomlin's Career (00:23:00) NFL First Takes (00:39:15) Ryan Work Habits (00:43:30) Inside the NFL (00:53:45) The Pivot Podcast and the NFL Media (01:16:40) Sons Playing Football Bryan Braman's GoFundeMe can be found here: https://www.gofundme.com/f/donate-to-bryan-bramans-healing-journey Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ Also, check out our paddling partners at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Appomattox River Company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.