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Today’s episode is a female-focused conversation on something most of us have felt but never connected to our money habits: your hormones and your spending.
We’re talking with Alicia (Leisha) Drews, nurse and host of the Happily Hormonal podcast, about how different phases of your cycle can affect your mood, decision-making, impulse spending, and even how “motivated” you feel to stick to the budget.
You’ll learn:
- Why your period week can actually be a great time to plan your budget
- Why ovulation week can make you feel more social, optimistic, and a little more “add to cart” 😅
- Why the luteal phase can bring comfort spending and lower stress tolerance
- How awareness helps you stop making money decisions feel like a personal flaw
If you loved this conversation, go check out Alicia’s show Happily Hormonal and search: cycle tracking or cycle syncing for more episodes on learning your patterns.
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3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coaching
This podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.
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