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Today’s episode is a female-focused conversation on something most of us have felt but never connected to our money habits: your hormones and your spending.
We’re talking with Leisha Drews, nurse and host of the Happily Hormonal podcast, about how different phases of your cycle can affect your mood, decision-making, impulse spending, and even how “motivated” you feel to stick to the budget.
You’ll learn:
- Why your period week can actually be a great time to plan your budget
- Why ovulation week can make you feel more social, optimistic, and a little more “add to cart” 😅
- Why the luteal phase can bring comfort spending and lower stress tolerance
- How awareness helps you stop making money decisions feel like a personal flaw
If you loved this conversation, go check out Leisha's show Happily Hormonal and search: cycle tracking or cycle syncing for more episodes on learning your patterns.
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3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coaching
This podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.
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