ADHD for Smart Ass Women with Tracy Otsuka
ADHD for Smart Ass Women with Tracy Otsuka
Tracy Otsuka
EP. 313: How Singing Regulates Your Nervous System with Dana Lewis
57 minutes Posted Jan 1, 2025 at 1:00 pm.
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57:28
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Your voice is more than what you say—it’s who you are.Dana Lewis, a communication and vocal coach, is on a mission to amplify the voices of neurodivergent women. As the founder of Undeniable Voice, she brings two decades of expertise in vocal pedagogy, nervous system awareness, and trauma-informed coaching to help ADHD women reconnect with their authentic voices.Dana shares her personal ADHD story, from masking as a child to rediscovering her quirks as a source of strength in adulthood. These...