Tracy shares: Why forcing ourselves to do mundane tasks doesn’t work The real question to ask ourselves that helps us get things done Why do our ADHD brains struggle to get through boring, predictable, mundane tasks What three things must an ADHD strategy employ for us to successfully get a boring, predictable task done? What generates positive emotion? Why deadlines don’t work over time? How light and easy can work every time!   Resources:

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Hello, my brilliant friends! I'm thrilled to announce the launch of Blends, my daily ten-minute audio mix of coaching, mindfulness, affirmations, and more, designed to create positive emotions and regulate our ADHD brains. It's a labor of love, and you can get a whole year of Blends for just $47 at adhdforsmartwomen.com/go.