Craig Jones, Nicky Rod and Nicky Ryan, together with Ethan Crelinsten are founders of the B-Team, a legendary jiu jitsu team based in Austin, TX. Please support this podcast by checking out our sponsors:– Eight Sleep: https://www.eightsleep.com/lex to get special savings– Athletic Greens: https://athleticgreens.com/lex to get 1 month of fish oil– BetterHelp: https://betterhelp.com/lex to get 10% offEPISODE LINKS:B-Team’s Instagram: https://instagram.com/bteamjj/B-Team’s YouTube: https://www.youtube.com/c/bteamjiujitsuB-Team’s Website: https://bteamjj.com/Craig Jones’s Instagram: https://instagram.com/craigjonesbjj/Nicky Rod’s Instagram: https://instagram.com/nickyrod247/Nicky Ryan’s Instagram: https://instagram.com/nickyryanbjj/Craig Jones’s Instructionals: https://bjjfanatics.com/collections/craig-jonesNicky Rod’s Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nick-rodriguezNicky Ryan’s Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nicky-ryanPODCAST INFO:Podcast website: https://lexfridman.com/podcastApple Podcasts: https://apple.co/2lwqZIrSpotify: https://spoti.fi/2nEwCF8RSS: https://lexfridman.com/feed/podcast/YouTube Full Episodes: https://youtube.com/lexfridmanYouTube Clips: https://youtube.com/lexclipsSUPPORT & CONNECT:– Check out the sponsors above, it’s the best way to support this podcast– Support on Patreon: https://www.patreon.com/lexfridman– Twitter: https://twitter.com/lexfridman– Instagram: https://www.instagram.com/lexfridman– LinkedIn: https://www.linkedin.com/in/lexfridman– Facebook: https://www.facebook.com/lexfridman– Medium: https://medium.com/@lexfridmanOUTLINE:Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.(((((((((((((((((((((((