In this short solo episode, Dan shares a major update: after hearing from listeners and subscribers, he and the team have built a brand-new meditation app — 10% with Dan Harris. He explains why he returned to the app world, what makes this offering different, and how it's designed to help you build (and keep) a practice through community, live sessions, guided meditations, and more. Dan also announces a 30-day free trial and a special upcoming New Year's challenge with Joseph Goldstein.

Important links:

• Download the new app: iPhone/iPad: App Store / Android: Google Play Store
• Step-by-step guide for existing subscribers
• Contact support: support@danharris.com (hi, Roy!)

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