Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem from 10% Happier with Dan Harris

Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem

1 hour 11 minutes Posted Jan 29, 2025 at 8:30 am.

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A Buddhist doctor/nun on how we’re all addicted to something—and how to reduce craving.