Show notes
Today, we’re discussing the health benefits and potential harms of the world’s most popular drink - Coffee.We drink 2 billion cups of the stuff every day. But how much coffee is bad for your health?Coffee expert James Hoffmann and leading scientist Prof. Tim Spector are here to help us understand.Learn how your body responds to food 👉 zoe.com for 10% off with code PODCAST🌱 Try our new plant based wholefood supplement - Daily30+*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system📚 Books from our ZOE Scientists:Food For Life by Prof. Tim SpectorEvery Body Should Know This by Dr Federica AmatiFree resources from ZOE:Live Healthier: Top 10 Tips From ZOE Science & Nutrition Gut Guide - for a healthier microbiome in weeksHave feedback or a topic you'd like us to cover? Let us know hereListen to the full episode here