I love this podcast, but the AI-generated images now being used for the episode icons are a turn-off to me. It also does not seem aligned with the overall WAPF message/mission, in my opinion.

My naturopathic doctor pointed me to the Weston A. Price Foundation in 2020, and I’m so glad she did! I was uncertain of what to think of the “pandemic,” but this podcast helped me develop a well-informed opinion on vaccines, masks, germ theory, and medical mandates. Not only that, but it helped me clarify what I was looking for in nutrition schools and I found one that teaches from WAPF principles (after 17 years of wondering why conventional nutrition seemed wrong). It has been such a blessing in my life to have this knowledge and to feel empowered rather than simply scared into taking drugs and getting surgeries. I’ve been listening to the podcast every week for over five years. I am also lucky to have attended the Wise Traditions conference in SLC and will probably be a lifelong supporter of the foundation. I am frustrated to see the closed-minded reviewers who listened to only one episode and left a negative review from a knee-jerk reaction, but those are far outnumbered by people who are willing to see past the mainstream dogma. I don’t believe everything I hear on Wise Traditions, but that doesn’t mean it’s not a good show! It’s actually nice to hear different perspectives, even if it means challenging what I believe.

Another great podcast! I think your guest is correct, we don’t have a failure of availability of mental health care, but an over abundance of chemical solutions! Btw - have you heard of Anne of all trades? She would be a great guest (Can’t post her website)

I wish I had discovered this podcast years ago. We’ve had to research and work so hard for all the answers along the way. So many of them were right here and at the WAPF website. Thank you, Sara

I am so grateful for Hilda, Sally, and all of the people who have put in the work and research to get the message of true health to anyone willing to lend an ear. I have been listening for about 5 years and each year brings further change and strength in how we live in our home. Veritas vincit.

I’ve followed WAPF for years and have healthy kiddos!! Don’t dig the colonization conversation in the last episode tho cmon guys

This podcast is such a game changer in my journey to health. Thank you so much for everything you are doing and fighting for our right to live happy and well

As a young mom to little kids, becoming a member of the WAPF has been the best decision I’ve made for my family this year. Between Sally’s Nourishing Traditions book and this podcast, I feel like I have an abundance of quality information that I can go to as I raise my family. When I first discovered this podcast a few months ago, I binged every episode. I look forward to listening to all the topics that Hilda covers — they are always wonderful and eye opening.

I’ve been a member of the Western a Price foundation for quite a few years and I’m so grateful for this podcast! It seems like the subject matter in each podcast is exactly what I need to hear. It’s so refreshing to hear the truth about health, especially when you hear a lot of misinformation in other places these days. Keep up the awesome work. 💕

In response….. ShawnJohn22 says this. “If you are a woman, then this is a great show for you, as they almost exclusively focus on women’s issues.” HUH?? The first half of this statement is certainly true! If you are a woman, this show is great for you! But really? A quick look through a list of the episodes will show that — unless you’re incredibly sexist and think men have no place in the garden, kitchen, kid-raising space, personal health arena, etc., etc. — it is also GREAT FOR MEN! When I first found this podcast, Hilda had already done about 30-ish episodes. My husband and I listened to every single one of them on a 10+ hour car trip. I follow many podcasts, but this one is the only one I absolutely will not miss. Oh, but wait…. I guess that doesn’t matter since I’m a woman!

Thank you for being a trustworthy source of health information. I’m dependent on your expertise to distill the truth from baloney.

Hilda is an intelligent and genuine host. She asks the perfect questions and keeps the podcasts flowing naturally. Her tips and her guests are life-changing! I can't wait to go through every episode. Thank you for quality and informative content.

As I aged, I was finding an erosion of my health and assumed it was just the way life would be as I aged. This podcast helped me to understand that it doesn’t have to be that way. The tide has turned and as I continue to learn and improve my diet, my health is improving.

If you’re a woman then this is a great show for you as they almost exclusively focus on women’s issues.

I’ve been listening to this podcast for almost 1.5 years now, and it has been incredibly transformative for my life and my family’s well-being. I was a sleep-deprived mom of a 4-month-old when I discovered this podcast, and my favorite parts are the answers to Hilda’s question at the end of every episode. Hearing multiple people suggest the same changes really helped me make better choices in small, manageable chunks in a very overwhelming time of life. Now I make bone broth, bake sourdough, ferment sauerkraut, and take my daughter outside for long chunks of time…and none of it feels overwhelming, because every step built on the last one. And I don’t have any food addictions any more (SmartFoods white cheddar popcorn, Oreos, fast food, etc.); it’s crazy how that happens when you eat real, satiating food! I am so thankful for the wisdom shared here and the impact it’s made in my life.

I have listened to the two episodes with the Bigelsen brothers several times. So interesting and I want to learn more! I’ve shared the episodes with several people. I really appreciate the Wise Traditions podcast putting out so many great podcasts on the healing arts. I look forward to Monday mornings and hearing Hilda’s voice. Great podcast!

Nothing else compares!! WAPF has been ahead of the game since the 90s

I really enjoy this podcast. Highly recommend!

It’s so obvious that her heart is really in this. She just wants to help people be HEALTHY. It’s not about money for Hilda. She’s just a genuine, wonderful person, teaching good common sense health. Thank you 💝

Men AND WOMEN who serve. You forgot the women. Many women.

Years ago I tried being vegan and plant based. I was eat less and less meat. Luckily I never fully stopped because my husband refused, but nevertheless we were eating meat less than once a week and we had no dairy or butter. My period started coming later and later and I couldn’t figure out why. I would take multiple pregnancy tests and they were all negative. Once it was so crazy erratic that I bled twice 2 weeks apart and freaked out and went to urgent care! Then in 2018 I found the wise traditions podcast and listened to an episode where Sally talked about the importance of animal fats and butter for reproductive health. I also found out we need lots of iodine as well. That same day I went to the store and got grass fed butter and wild caught fish and ate them. After eating fish, meat, eggs and butter every day for every meal my period normalized within 2 months. I will forever be thankful to the Weston A. Price foundation. As I am writing this I am eating a traditional Turkish soup made from tripe, cows stomach.

I LOVE this podcast. I am subscribed to quite a number, but this one is among my top faves. It’s so informative, encouraging, and entertaining. I never want to miss a moment, and it’s absolutely helped me transform my life and my family pantry.

I absolutely loved listening to all the episodes about nutrition and healthy lifestyle for kids and adults. Since the pandemic, this show has become so aligned with radical right and conspiracy theories that I can’t justify following anymore

Hilda you do such a good job at keeping the interviews on track and real. It has changed my life. The content is relevant. You don’t get confused by fads and crazy diets. It’s so Westin Price.

Best health podcast out there. Covers all aspects of health and wellbeing bravely and thoughtfully. I’ve learned more here than anywhere. My must listen show every week.

One would think an episode titled "bird flu facts" would have actual facts about bird flu. Unfortunately that was not the case. I am incredibly disgusted. Both you and your guest are either incredibly misinformed or are downright lying. Your guest pretends to be a researcher and yet nothing he said was accurate. For example, there was not "one cat" who has died from bird flu. We are up to upwards of 40. Cats, along with wild mammals, have had documented H5N1 avian flu infection throughout the United States and beyond for over 4 years now. Until this virus began infecting dairy cattle in March, mammals in the U.S. were getting infected by scavenging wild birds who were infected with the virus, leading to very unpleasant deaths. That includes the cats. The deaths in the poultry farms have been enormous. The ways of commercial poultry operations have absolutely contributed to the outbreaks we are seeing now, as the spillovers from wild birds into those farms is what caused this is the first place. The ongoing infections in dairy cattle is a huge concern, not because the food supply won't be safe, but because the dairy industry really isn't doing anything about it. This particular strain of H5N1 has been infecting more wild birds and more mammals than ever seen before. No one knows why. Sure, any government could try to take advantage of such a situation to manipulate the food supply. But the virus is real, it’s here now. These H5N1 viruses from these animals have been genetically sequenced, the sequences published online for anyone to see. Instead of pretending that influenza doesn't exist, you should use your platform to draw focus to the dairy industry's failures here. It is a huge problem. The more this virus circulates in novel mammalian hosts, the more likely it is to adapt to those hosts, including humans. THOSE are the actual facts. You don’t lose anything by reporting the facts. Why would you choose the opposite? In the future, please stay away from any topics about infectious disease. That is clearly beyond your capabilities. There are people out there taking this outbreak seriously, because if they don't, it could lead to something much worse. That isn't a fear tactic, that is just a fact. I realize the distinction is lost on you given the content of this episode. I will be reporting this episode directly to Apple given the complete falisifcations about topics of ongoing medical concern.

I love Weston Price, and the overall philosophy of whole foods for “Whole Life”! I love your podcast and I love how you will host people that are outside of the “vein” even if I disagree with them. For example, you recently hosted Dr. Tami from Bio Thrive and as a medical doctor, she definitely has a different perspective. For example, I went to her website and she actually on her service page she actually recommends the use of Semaglutide for weight loss. This is so unfortunate! In the long run this product will cause so much harm and so much damage that it will eventually be taken off the market with massive lawsuits. Until then, people like Dr. Tami will continue to make money off of these harmful therapies. So yes, I find this frustrating, and yet I agreed with 82% of her presentation. Thanks again for all the work that you put into these podcasts. And yes, even though I disagree with Dr. Tami, the podcast gets a five star review because you are willing to interact with people even when they have a different perspective or even if it doesn’t conform with (WP’s) principles. Thanks again from Bozeman, Montana. Dr. Justin (Wellness Montana)

Been listening for years. They get better every year!

I started listening a little over a year ago and made it my goal to listen to every single podcast after the first one! 488 podcasts and lots of hours later, I hit that goal easily and am happy that my view on the world and goals have changed drastically. I love your variety of guests/topics and will always be a listener and sharer of this podcast! ❤️

I truly enjoy the panoply of guests that all offer such a unique niche. unlike many podcasts, this one seems to tie all these tiny practices to the larger web that bring us back to health and wellness in a holistic practice without making a sale. It is empowering to the individual to do the things they deem will bring health to their life, not just “buy my magic pill” or “start my magic program”. And the tone stays very light, thank to its gratuitous hosts dedication to stay curious

This podcast is a gem and so needed in a world overloaded with misinformation about health and wellness. Everybody needs to listen to it and share with your friends. Thank you Hilda for producing fabulous episodes week after week and bringing the message of the foundation to a wider audience. 🫶

Listen, learn, grow!

On your recent episode about fish, the guest gave grossly misleading information and frankly incorrect information about wild caught fish. Don’t misrepresent an entire industry just to build sales for your business. Shame

This is an excellent podcast that brings to light a variety of issues related to health. I have learned so much by listening over the past few years. The topics that are discussed are unique and thought-provoking as well!

Hands down, this podcast is one of the most valuable discoveries I’ve made. Recently, I stumbled onto the exceptionally assembled landmark book on Nutrition and Physical Degeneration, by Weston A Price, and I’ve been inspired by its content and timeliness as it was written over 80 years ago, prior to commercialized foods infiltratin every culture and . This led me to what I’d argue is one of the most enlightening podcasts available. It is a treasure trove of authentic, wisely guided nature-centered discussions, when they are needed most. Since we all are faced with food counterfeits and threats to our health, this discovery came at a great time for me! I’ve listened to over 70 episodes and shared dozens and tested the ideas and just joined the WAP foundation today. Hilda gets my sincerest accolades and thanks for guiding excellent discussion and bringing to light lareas of legitimate value! I only wish I’d have dialed this in 20 years ago, but, hey, glad to have this resource, it really is better than gold.

This podcast claims to be science based, but is actually the opposite. The short disclaimer at the end says it is not intended to be medical advice, but many of the guests absolutely give dangerous advice (e.g. drink your own urine, treat heart attacks and strokes at home). What little good information that is given is lost in the garbage.

This is one of my favorite podcasts.

Hilda needs to interview John Richardson of Richardson Nutritional Center to discuss how cancer is simply a Vitamin B-17 deficiency, just like scurvy was simply a Vitamin C deficiency. This is my personal problem with this podcast — it gets repetitive because Hilda only sticks to the same topics — get sunlight, eat animal products, and avoid seed oils. It would be great to see this podcast expand in new directions. For example, bring on John Richardson of Richardson Nutritional Center to talk about how Vitamin B-17 is the cure for all forms of cancer. Talk about intermittent fasting for autophagy & burning fat. Talk about how paper straws are toxic but they’re being pushed on us. Let’s expand into other topics!

I found your podcast in 2020 after the world changed forever. Prior to this, I had zero interest in listening to ANY podcast, as they seemed like a new trend wagon everyone was hopping on. The topics you highlighted with passion alongside the incredibly intelligent & reputable guests, had me hooked immediately. I’ve always been somewhat skeptical, even as a child; asking too many questions, never satisfied with the short answers indicating I HAD to believe what I was told, especially when it didn’t make sense. I have been on an unraveling journey since the end of 2019, when I became a grandmother and could sense the world as we knew it was shifting in profound ways. Your show has been an intricate learning journal of sorts, many episodes introducing me to ideas I’d never been exposed to or experts I may have not been introduced to otherwise. I share your podcast, the learning journey and WAPF details with anyone who will listen. Thank you for pursuing this passion; YOU and those involved have impacted my family in such a beautifully positive manner. Some episodes have not been for me, but the simple thing is, I skip to the next. My point in sharing that is for anyone who may not agree with an idea/topic that is shared, it may be just what another listener needs. Why waste energy/time on tearing down your unique concept? For anyone listening, if you don’t dig it/agree with it/are offended by it, perhaps examine WHY you are feeling that way. If that’s too deep, move on! I’m sure there are plenty of entertaining podcasts out there that don’t touch on reality. If that’s more your jam, own it and leave this one to those of us who deeply appreciate uncomfortable subjects & conversations. Sincerely, The Proud Chicana

I love how informative this podcast is. I have learned so much about having a healthier lifestyle and both I am my family are benefiting. Thank you so much!

I may not agree with everything on this podcast 100%, but I’m confident the host and guests are doing what they can to get a the truth of nutrition and healthy living! I’m so grateful for this resource. This Podcast along with good books like “Gut and Physiology Syndrome” as well as “Nourishing Traditions” have helped me heal my anovulatory cycles and given me real improvement for the first time on my infertility journey. I’ve had 3 normal length cycles after nearly 3 years of only 1-2 cycles a year! So grateful for the wisdom shared on this podcast as it has helped me support my body to heal through proper nutrition. 😊

UPDATED EDIT: my previous review was too gentle. I think the information in this podcast has strayed to ridiculous and harmful realms. Its anti-fact and completely oblivious to reality. I can’t believe the latest guest said “if it weren’t for PCR tests we wouldn’t have even noticed COVID”… excuse me?? This is what happens when you shut yourself off from the world and live in a bunker of fear and “alternative fact”. It’s sad and frustrating to hear such lack of empathy and truth. //// I approached this podcast open minded knowing that I could pull good info from it even if I didn’t agree with some of the host and guest’s viewpoints. I tried this but the misinformation was sadly too prevalent to filter through. I am sure many who share some of these conspiratorial beliefs will look past the lack of science and information provided given that their bias is already being confirmed and validated by opinions but I do hope that the people new to this podcast and ways of thinking will take it all in with a grain of salt, think critically , etc. Yes to raw milk and nutrient dense food, no to losing your mind over emf fear and vaccine conspiracy . Also, the emphasis on anti-government/big corporations is completely negated by the fact that the ads are promoting buying from Amazon, the podcast even has a special code to profit off it. It’s wild!

Do NOT follow this woman’s extremeky biased recommended suggestions. This episode has so much faulty and dangerous wrong medical information that is being passed Around without the authority to do. She is so one sided and narrow minded and nieve in the things she states. Millions of kids lives have been saved from these medicines. And we in the mental health field are so thankful for that and for the life saving medicines.

As a mom of 2 young sons, I found this episode to be so valuable. Stop 👏🏻 emasculating 👏🏻 our 👏🏻 boys 👏🏻

I find all your podcasts helpful and informative. I try not to miss a single one! You are amazing, thank you. I was wondering if you have done a podcast on tinnitus and or ringing in the ears?

I recently discovered the Weston A Price foundation and I just started at the beginning and am listening to these episodes as fast as I can! I wish I had found it sooner, but I’m so optimistic about the positive changes I’m making for my family.

I absolutely love listening to this podcast! It is my go to in the kitchen, garden, on road trips, etc. Great resource for so many topics and has helped transform my family’s health and nutrition. 10/10 recommend!!

Our culture needs this podcast. So much good information here that has been lost due to greed and misinformation.

This is where you'll find the truth. If you'd like to save your brain, your health, and your body's future, while everyone else is falling apart around you, this is what you need to listen to. Forget the mainstream news, the mainstream narrative, and the mainstream entertainment. You'll find only lies and poison in those platforms.

Wise Traditions enlightens with timeless health wisdom, blending traditional knowledge with modern insights. Each episode feels like a clarifying guide through the world of wellness, offering practical, life-enriching advice. It’s a must-listen for anyone seeking a balanced, informed lifestyle.