The American Heart Association still recommends limiting saturated fat intake. Grocery market shelves are loaded with promises of "heart healthy" seed oils. It's time to do some myth busting. Bryan Mussard is a lifelong rancher who is passionate about reviving regenerative ranching and making America healthy again… by embracing saturated fat. As a young man, Bryan went through a personal health crisis that led him to investigate the benefits of fat. As a rancher and advocate for the Make America Healthy Again initiatives, he is uniquely positioned to offer insights on how politics, Big Food, and Big Ag can be made to see the light about the benefits of saturated fat and meat. Visit Bryan's website: <a href= "http://remangus.com">remangus.com</a> Get on the Weston A. Price Foundation email list at <a href= "https://secure.westonaprice.org/CVWEB_WESTON/cgi-bin/memberdll.dll/openpage?wrp=customer_new_contact.htm"> westonprice.org</a> Check out our sponsors: <a href= "http://www.amazon.com/optimalcarnivore">Optimal Carnivore</a> and <a href="http://healthlighting.com/">Lumiram</a>

567: A WWE Wrestler Turned Farmer Finds Healing With Sarah Rowe

The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "Life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. 
 
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.