Wise Traditions
Wise Traditions
Weston A. Price Foundation w/ Hilda Labrada Gore
519: Top Tips for Strong Healthy Teeth: Tongue Scraping, Jaw Strengthening, Reversing Cavities, and More with Dr. Dominik Nischwitz
41 minutes Posted Mar 24, 2025 at 10:00 am.
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Show notes

What dental care practices are helpful and which are overly hyped? Is it a good idea to use oral exercise devices? What about tongue scraping and flossing? What should we look out for when it comes to toothpaste and mouthwash? Dr. Dominik Nischwitz, author of It’s All in Your Mouth, highlights what is best for strong healthy teeth and a beautiful smile. He separates fact from fiction. He goes over how to cultivate a healthy oral microbiome and he also addresses the issue of "leaky gums". And he leaves us with three key questions to ask ourselves to help determine if our health concerns could be related to oral health.

 

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