WHOOP Podcast
WHOOP Podcast
WHOOP
Support podcast
How to Maximize Your Flow State with Skeet Shooting Legend Vincent Hancock
1 hour 7 minutes Posted Jul 10, 2024 at 3:00 am.
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Vincent Hancock.  Vincent is a 3 time Olympic Gold medalist and former sergeant in the U.S. Army Marksmanship Unit who earned the National Defense Service Medal and the Global War on Terrorism Service Medal, among other service accolades. He was the first person to win back-to-back gold medals in skeet shooting when he took home gold in Beijing and London. He is also the first person to win 4 World Championship titles in Men’s Skeet. Will and Vincent discuss how Vincent got started shooting
the sport of skeet shooting
getting recruited to the US Army Marksmen Unit
the process of competition
Vincent’s training program
the power of a flow state
how Vincent uses WHOOP
Vincent’s WHOOP data
competing at the Olympics
and what to expect in Paris
0:00
1:07:12
Download MP3
Show notes
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Vincent Hancock.  Vincent is a 3 time Olympic Gold medalist and former sergeant in the U.S. Army Marksmanship Unit who earned the National Defense Service Medal and the Global War on Terrorism Service Medal, among other service accolades. He was the first person to win back-to-back gold medals in skeet shooting when he took home gold in Beijing and London. He is also the first person to win 4 World Championship titles in Men’s Skeet. Will and Vincent discuss how Vincent got started shooting (1:36), the sport of skeet shooting (3:31), getting recruited to the US Army Marksmen Unit (7:28), the process of competition (12:55), Vincent’s training program (15:11), the power of a flow state (18:26), how Vincent uses WHOOP (31:58), Vincent’s WHOOP data (39:49), competing at the Olympics (50:04), and what to expect in Paris (1:03:50).Resources:Vincent Hancock's InstagramFollow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramXFacebookLinkedInFollow Will AhmedInstagramXLinkedInSupport the showFollow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramTikTokXFacebookLinkedIn Follow Will AhmedInstagramXLinkedIn Follow Kristen Holmes Instagram LinkedIn Follow Emily Capodilupo LinkedIn