Annie Thorisdottir has twice been named the Fittest Woman on Earth at the CrossFit Games. Since taking CrossFit by storm, she's gone on to multiple podium finishes, including becoming the first woman to win back-to-back CrossFit Games titles. She joins the podcast to talk about her long career in the sport, including getting started in the sport

her journey to motherhood, including struggles with postpartum depression

her athletic rebirth after having her daughter

competing as an individual and as a team

how she paces herself

and the importance of mindfulness