WHOOP Podcast
WHOOP Podcast
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Tennis star Shelby Rogers on the surprising power of stress and the winning mindset
46 minutes Posted Nov 17, 2021 at 2:00 am.
Professional tennis player Shelby Rogers joins the WHOOP Podcast for an in-depth discussion on cultivating a winning mindset, persevering through injury and setbacks, and the inevitability of stress and how we can use it to our advantage. She talks about getting started in tennis at a young age
the importance of trusting your gut
overcoming injury
the role gratitude plays in success
her remarkable ability to stay out of the red
focusing on the right things
why stress should be viewed as a positive
how she puts herself in a winning mindset
using nerves to your advantage
and what she's learned from other players in her sport
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46:09
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Show notes
Professional tennis player Shelby Rogers joins the WHOOP Podcast for an in-depth discussion on cultivating a winning mindset, persevering through injury and setbacks, and the inevitability of stress and how we can use it to our advantage. She talks about getting started in tennis at a young age (3:06), the importance of trusting your gut (6:02), overcoming injury (7:55), the role gratitude plays in success (11:18), her remarkable ability to stay out of the red (15:38), focusing on the right things (19:11), why stress should be viewed as a positive (21:12), how she puts herself in a winning mindset (24:25), using nerves to your advantage (33:36), and what she's learned from other players in her sport (39:21). Support the showFollow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramTikTokXFacebookLinkedIn Follow Will AhmedInstagramXLinkedIn Follow Kristen Holmes Instagram LinkedIn Follow Emily Capodilupo LinkedIn