Chef, businessman, and athlete Michael Chernow discusses his journey to sobriety, the importance of gratitude, and what drives him to perform in life. Michael talks about overcoming adversity and what he’s learned along the way. He also shares how he’s learned to balance being a father, a husband, a fitness freak, and a successful businessman all at the same time. Michael discusses finding his passion at a young age

getting sober

the role fitness plays in sobriety

using WHOOP

skipping workouts on red recovery days

learning patience

becoming a bodybuilder

how kickboxing helped on his road to recovery

finding work-life balance

gratitude

and learning from failure