Dedeker Winston is a co-host of Mulitamory, relationship coach, writer, and advocate for polyamory and non-traditional relationships. She is the author ofThe Smart Girl's Guide to Polyamory: Everything You Need to Know about Open Relationships, Non-Monogamy, and Alternative Love, published by Skyhorse Press.

This episode originally ran in 2023.

Shira Heisler is a prolific and longtime contributor to the show. She was last on to share about talking through grief. 

Her advice from today's episode is from 2020. 

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Stop Feeling Guilty About Your Guilty Pleasures with Fabiola Lara

Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet!

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