The TBAS sleep correspondents featured in today's episode are Courtney Daniels, Jenny Lee, Karen Semone, Lois Langberg and Tiffany Paulsen.   
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Compare Yourself to Yourself with Billie Lunt

Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet!