Where do your happiness bumps come from? Let me know by calling the hotline at 844-935-BEST.<a href="https://bestadvice.show/episodes/tapping-into-childhood-with-lauren-passell-523">SHOWER BELLY WITH LAUREN PASSELL</a><a href="https://bestadvice.show/episodes/morning-zesting-with-drew-philp-311">MORNING ZESTING WITH DREW PHILP</a>--- <a href="https://bestadvice.show/">bestadvice.show</a> IG: <a href="https://www.instagram.com/bestadviceshow/">@bestadviceshow</a> Zak’s twitter: <a href="https://twitter.com/muzachary">@muzachary</a> 
---Help Zak continue making this show by becoming a Best Advice Show Patron @ <a href="https://www.patreon.com/bestadviceshow">https://www.patreon.com/bestadviceshow</a>---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show --- Share this episode on <a href="https://www.instagram.com/bestadviceshow/">IG @BestAdviceShow</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Build Your Own Reward System with Jesus Lopez

Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet!