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Beyond Gut Checks with Dr. Emily Anhalt

Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet!

Aiden Church has worked as a wilderness guide in Colorado and British Columbia.

Send Zak your poop advice @844-935-BEST

Check out past TBAS episode Pooping with Kira Newman.

IG: @bestadviceshow

home: bestadvice.show