<h1>Jen Rusciano is the Executive Director of the Detroit Food Academy. You can support that amazing organization by following <a href="https://www.mightycause.com/donate/Detroitfoodacademy">this link. </a>
</h1><a href="https://bestadvice.show/episodes/2020625_meditating-daily-with-jen-rusciano/">Jen was last on the show giving meditation advice. </a>LISTEN TO HUNDREDS OF OTHER PIECES OF THE BEST ADVICE SHOW WHEREVER YOU LISTEN TO PODCASTS.To offer your own advice, call Zak @ 844-935-BESTFollow us on:<a href="https://www.instagram.com/bestadviceshow/">TBAS on Instagram</a> Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy">acast.com/privacy</a> for more information.
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Rewiring Your Brain with Michaela Ayers

Weirdly Helpful (formerly The Best Advice Show) is a short, weekly infusion of delightful, unexpected and strange ways to make life slightly and sometimes profoundly better. In each episode a different contributor offers an odd experiment, a silly ritual, a curious practice that you’ll find weirdly helpful. Stuff like howling when you're despondent, eating oranges in the shower and metaphorically flushing your adversary down the toilet!

Jen Rusciano is the Executive Director of the Detroit Food Academy. You can support that amazing organization by following this link.