Urban Valor: the podcast
Urban Valor: the podcast
Urban Valor
Escaping Mexican Mafia Hit List to Fighting Taliban in Afghanistan
1 hour 44 minutes Posted Nov 17, 2025 at 10:00 pm.
– 00:19 | Knife from the Kitchen: Childhood Horror  00:19 – 00:53 | “We’re Going to War”: Realizing Violence at Home  00:53 – 01:28 | Origins: Santa Monica to Whittier, Early Life  01:28 – 03:08 | Generational Trauma: Grandfather in WWII, Father in Vietnam  03:08 – 06:52 | War‑Scars Passed Down: Navy, PTSD & Family Violence  06:52 – 09:13 | A Father’s Advice: “If You Don’t Go to War You’re Not a Man”  09:13 – 12:49 | Teenage Years: Gang Culture, Identity Crisis & Survival  12:49 – 16:17 | The Neighborhood, Vultures of Divorce & Facing Harsh Reality  16:17 – 19:36 | High School Years: Gang Affiliation, “Green Light” Hit List  19:36 – 24:16 | Targeted, Stalked, Almost Killed: The Green Light Turns Real  24:16 – 27:15 | Homelessness, Dropping Out & the Turning Point  27:15 – 30:23 | Joining the Army: From Gang Life to Uniform  30:23 – 36:04 | Military Career Begins: MP to Officer Candidate School  36:04 – 43:12 | Combat Tour & Afghanistan: Facing War on a Global Stage  43:12 – 47:42 | Leadership, Family Sacrifice & Choosing What Matters  47:42 – 54:06 | 9/11 Moment: From Barracks to Battle  54:06 – 58:59 | Deployment Realities & Mission Focus  58:59 – 1:04:30 | The Policy Fight: Military Kids, Mental Health & Advocacy  1:04:30 – 1:10:52 | Homecoming, Reflection & The Afghan Exit  1:10:52 – 1:16:06 | Career End, Civilian Life & Legacy  1:16:06 – 1:24:26 | From Soldier to Advocate: Changing the System  1:24:26 – End | Final Thoughts: Purpose, Service & True North  #military #warstories #urbanvalor #usarmy  #warstories
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Show notes
Decorated Army officer turned warrior‑advocate Rudy De La Rosa opens up like never before: marked for death by the Mexican Mafia as a teenager, pulled into gang violence, homeless, and staring down his own destruction—before trading bullets for a uniform and fighting for something bigger than himself. In this Urban Valor Podcast episode, we dig into generational trauma, gang warfare in East LA & the 605 freeway corridor, the “green‑light” hit list, then military service in the U.S. Army, combat in Afghanistan, lifting the weight off his family’s legacy, and rewriting his story.👍 Like this video to support and show appreciation.🗣️ Comment your support or ask any questions. Sometimes, our interviewees respond, and we at Urban Valor will do our best to respond as well!✅ SUBSCRIBE to support Urban Valor and the courageous Veterans who tell their stories AND so you NEVER miss a weekly episode of our veteran stories. New stories every Sunday!Your engagement greatly supports our mission to share authentic and impactful veteran stories.Video chapters: 00:0000:19 | Knife from the Kitchen: Childhood Horror  00:1900:53 | “We’re Going to War”: Realizing Violence at Home  00:5301:28 | Origins: Santa Monica to Whittier, Early Life  01:2803:08 | Generational Trauma: Grandfather in WWII, Father in Vietnam  03:0806:52 | War‑Scars Passed Down: Navy, PTSD & Family Violence  06:5209:13 | A Father’s Advice: “If You Don’t Go to War You’re Not a Man”  09:1312:49 | Teenage Years: Gang Culture, Identity Crisis & Survival  12:4916:17 | The Neighborhood, Vultures of Divorce & Facing Harsh Reality  16:1719:36 | High School Years: Gang Affiliation, “Green Light” Hit List  19:3624:16 | Targeted, Stalked, Almost Killed: The Green Light Turns Real  24:1627:15 | Homelessness, Dropping Out & the Turning Point  27:1530:23 | Joining the Army: From Gang Life to Uniform  30:2336:04 | Military Career Begins: MP to Officer Candidate School  36:0443:12 | Combat Tour & Afghanistan: Facing War on a Global Stage  43:1247:42 | Leadership, Family Sacrifice & Choosing What Matters  47:4254:06 | 9/11 Moment: From Barracks to Battle  54:0658:59 | Deployment Realities & Mission Focus  58:591:04:30 | The Policy Fight: Military Kids, Mental Health & Advocacy  1:04:301:10:52 | Homecoming, Reflection & The Afghan Exit  1:10:521:16:06 | Career End, Civilian Life & Legacy  1:16:061:24:26 | From Soldier to Advocate: Changing the System  1:24:26 – End | Final Thoughts: Purpose, Service & True North  #military #warstories #urbanvalor #usarmy  #warstories