Unstoppable Athlete - Mental Resilience for Teen Athletes
Unstoppable Athlete - Mental Resilience for Teen Athletes
Soul Sister Leadership
#28 - Playing Time Gets Complicated: What Parents and Players Need to Know About Confidence, Roles, and Team Decisions in Youth Volleyball S2.10
21 minutes Posted Mar 10, 2026 at 3:38 pm.
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Show notes

In this episode, Sara and Michelle unpack one of the toughest parts of youth girls volleyball: balancing playing time, confidence, fairness, and team success. Drawing on real tournament experiences, they explore why coaching decisions are rarely simple, how athletes earn roles through practice, and why coming off the bench can feel so emotionally difficult for girls. The conversation also highlights the value of consistency, adaptability, and team-first thinking, reminding both parents and players that growth does not always look flashy. This is a thoughtful, honest episode for volleyball families trying to better understand the dynamics behind court time, confidence, and what it really means to support player development.


Top 3 Takeaways

  1. Take a moment to reflect how far a player has come
  2. Playing time is a dynamic thing, understanding this can go a long way to answer the question - what do I need to do to get on the court?
  3. Do the best by most - as a team sport there are a lot of lessons that can be learned by expanding in your role even if its on the bench