In this episode of the Tri Swim Coach Podcast, Kevin discusses dropping the grind and still succeeding- including 4 things one needs to do when creating that "space" to do better. Topics discussed in this episode: <ul> <li>His take on the audiobook he listened to</li> <li>How the best ideas come while swimming</li> <li>What having an off time to get better at swimming means</li> <li>Things to do when creating that "space" to do better</li> </ul> **If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on <a href= "https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334?mt=2" target="_blank" rel="noopener noreferrer">iTunes</a> to help spread the word. Thank you!**

5 Common Myths and How to Thrive in Triathlon at Any Age With Tridoc Jeff Sankoff - TSC Podcast #140

Whether you're barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast's got something for you. It's training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who've actually done the damn thing, including pros and long-time coaches. You'll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's been in the swim game for over 27 years and still has all his hair—this is your spot if you're trying to level up and not get smoked in open water. Jump in.