Our Coaches, <a href="https://twitter.com/krissymoehl">Krissy Moehl</a> , <a href="https://twitter.com/MountainRoche">David Roche</a> and <a href= "https://twitter.com/sharmanian?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor"> Ian Sharman</a> are back to answer questions that YOU asked on our TRN hotline. This episodes questions come from <ul> <li>Collin from Memphis, TN</li> <li>Doug from Chamonix, France</li> <li>Bailey from the White Mountains of New Hampshire</li> <li>Matt from Minnesota</li> <li>Jen from the UK (but residing in France)</li> <li>Lori from Ft. Worth, Texas</li> </ul> Links to stuff Don committed Scott to put in the show notes <ul> <li>Megan Roche as guest on the <a href= "https://runningforreal.libsyn.com/ruby-raut-and-megan-roche-r4r-238">Running for Real Podcast</a></li> <li><a href="https://youtu.be/rYsWzRu_0Yc" target="_blank" rel= "noopener">Three-Minute Mountain Legs</a> with David Roche</li> <li><a href="https://youtu.be/NFvqLcOEOQw" target="_blank" rel= "noopener">Eight-Minute Speed Legs</a> with David Roche</li> </ul> David's stuff: - David and Megan’s coaching at <a href= "https://swaprunning.com/">SWAPRunning </a>(SWAP stands for Some Work, All Play). - Their book, <a href= "https://www.amazon.com/Happy-Runner-Process-Faster-Longer/dp/1492567647">the Happy Runner</a> - David and Megan’s new podcast, <a href= "https://open.spotify.com/show/3AaJYZngimocFf8aztKTcO">“Some Work, All Play”</a> If you have a question for the coaches on a future episode, please call and leave a message at +1 530-492-5006

EP 515: Can Science Trump Intuition?

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.