We continue our discussion about being a mom and trail running with <a href="https://www.sallymcrae.com/">Sally McRae</a>, <a href="http://frostysfootsteps.com/">Anna Frost</a>, and <a href= "https://stephaniemariehowe.com/">Stephanie Howe</a>. Download <a href= "https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/trailrunnernation/Moms_Part_1_-_FINAL.mp3"> Part 1 HERE</a> Learn more about these amazing moms/athletes: <ul> <li>You can find out more about Anna Frost's coaching and her jewelry at her <a href= "http://frostysfootsteps.com/">website</a></li> </ul> <ul> <li>Make sure you check out <a href= "https://stephaniemariehowe.com/">Stephanie's web site</a> for coaching or nutritional consultation.</li> <li>Sally can be found <a href="https://sallymcrae.com/">HERE</a> for coaching and inspiration</li> </ul>

EP 514: Ask The Coaches YOUR Questions Answered

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.