Patreon/Supercast Special Release –Bonus – The 5 Phases of Divorce: From Heartbreak to Healing with Oona Metz (297)This is a sneak peek of our episode with Oona Metz – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed.Click here to join & finish the episode!!Divorce Isn’t One Moment—It’s 5 PhasesTherapist and author Oona Metz draws on three decades of experience supporting women through divorce. She breaks down the emotional arc of separation through her five-phase model, offering a clear lens into the grief, upheaval, and eventual growth that can unfold. The episode also explores common misconceptions, practical guidance for clinicians and individuals, and the powerful role of support groups in the healing process.“Well meaning friends and family who are not divorced often can’t grasp the weight of uncertainty that coincides with dismantling a family. No one brings a lasagna or sends flowers when a marriage dies.” – Oona Metz, LCSW CGPTime Stamps for Bonus – The 5 Phases of Divorce: From Heartbreak to Healing with Oona Metz About our Guest – Oona Metz, LCSW CGPI am a Licensed Independent Clinical Social Worker, a Certified Group Psychotherapist, and a Fellow of the American Group Psychotherapy Association. I have 30 years of experience working with individuals, families, and groups. My private practice offices are located in Brookline and Arlington, Massachusetts.  I am active on numerous committees and boards related to group therapy and prioritize ongoing learning in diversity, equity, and inclusion. My practice is focused on individual adults, and group therapy. I specialize in working with women+ who are in transition. Whether transitioning from college to graduate school or work, beginning or ending a relationship or job, becoming a parent or empty nester, or coming out to family and friends, these experiences offer an opportunity for reflection, insight and meaningful changeResources for Bonus – The 5 Phases of Divorce: From Heartbreak to Healing with Oona Metz Oona’s Website – Resources, trainings & other informationUnhitched: The Essential Divorce Guide for Women – Get your copy on Oona’s bookLooking for our Upcoming Events? Click here!!Our Beyond Attachment Styles course is available NOW!Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.Earn 6 Continuing Education Credits – Available at CheckoutOnline, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s