Appreciate this podcast?  Then please, help us reach our goal of 7,000 pre-orders for Secure Relating, Holding Your Own in an Insecure World. Click here to learn more about the conference!!“Boundaries are self-worth in action” – Juliane Taylor ShoreWe’re back with long-time friend of the podcast and expert, Juliane Taylor Shore LMFT, LPC, SEP. As we reflect on our episode from six years ago on boundaries, we dive into new knowledge and how we can create boundaries that stick. Juliane Taylor Shore blends her original methods like “the jello wall” with new research to share exciting and thoughtful insight on how through boundaries we can harness compassion in our relationships with others and ourselves.“I have also seen that learning to trust yourself is a huge part of safety. When we handle life well, it’s often the result of treating ourselves with love and respect, and leaning in to those who love us too.” – Juliane Taylor ShoreAbout our Guest – Juliane Taylor Shore LMFT, LPC, SEPJuliane Taylor Shore is a therapist, author, teacher, and mom who is creating spaces where people can move into more self-compassion, self-trust, empowerment, and integrity. She regularly teaches and speaks to people from all around the world, and translates new understandings in neurobiology into practices that can support brain change. She is also the author of Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected and Empowered and an Associate Instructor with the Coherence Institute, and a core faculty member with Therapy Wisdom.Time Stamps for Setting Boundaries that Stick Resources for today’s episode Juliane Taylor Shore – Official websiteiPNB of Austin – Official websiteTherapy Wisdom – Official websiteHow Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered – Book by Juliane Taylor Shore Other Relevant Therapist Uncensored Episodes https://therapistuncensored.com/episodes/tu81-how-good-boundaries-actually-bring-us-closer-with-guest-juliane-taylor-shore/Don’t forget to register for the May 2024 Conference!  Plus there is a whole weekend of fun built around it – Click here!!  Questions? Email us at info@TherapistUncensored.comPlease consider giving to Mental Health LiberationWe support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises!  We invite you to join our community. Click here to join! Mental Health Liberation is our primary partner at this time – please consider giving whatever you can to support mental health access for those traditionally left behind and support training for BIPOC therapists.Support the show by supporting our partners and the sponsors of today’s episode! Check out AG1 at AthleticGreens.com/TherapistUncensored We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups and who knows what else may come!  We invite you to join our community. Click here to join!