<p>Episode Highlights With Dr. Olga Stevko</p><ul><li>Why having a strong and pleasant-sounding voice is so important</li><li>My own story of working on my voice with Dr. Olga</li><li>How genetic and generational events can impact us, even biologically, and how she addresses these </li><li>The way she uses quality of voice to help determine what her clients are struggling with</li><li>What unconscious drawings are and how she uses this in her therapeutic approach</li><li>The unexpected places where unconscious programs can affect our lives</li></ul><p>Resources We Mention</p><ul><li><a href='https://www.drolga.com/'>Dr. Olga Stevko</a> - Website</li></ul>

How to Improve Sleep by Addressing Unconscious Programs with Dr. Olga Stevko

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com