The Volleyball By Design Podcast
The Volleyball By Design Podcast
Brian Singh
5 Stages Of Blocking - Complete Blocking Breakdown
27 minutes Posted May 24, 2021 at 4:21 am.
0:00
27:15
Download MP3
Show notes

In this episode, I talk about the important factors of blocking by teaching the 5 stages as well as blocking strategy.

These stages include:

  • Initial Defensive Position 
  • Footwork 
  • Hand Positioning 
  • Sealing 
  • Reading 

Also, in honour of my 50th episode, I'm doing a giveaway! 3 free months of Digital Volleyball Academy + a 1on1 coaching call with me. I will have the details on my Instagram so find me @BrianSingh_CoachB