As coaches, one very common problem we face is having our players play the same way in games as they did in practice. Many coaches see a significant drop in performance relative to practice. 

Tamika created a 5 set practice plan to solve this problem. Enjoy! 

To find out more about Tamika, you can reach her at www.tamikanewman.com 

She's also on social media platforms such as Facebook & Instagram 

To connect with me, you can find me on Instagram @BrianSingh_coachB