I sat down with 11-time world champion Kelly Slater to uncover the biohacking secrets and mental fortitude that allowed him to dominate professional surfing from age 20 to his 50s. We discuss his evolution from a sugar-heavy diet to deep nutrition strategies, detailing how water fasting and disciplined recovery helped him bounce back from major setbacks like a total hip replacement. Join us to learn how to tap into the flow state and redefine your own physical potential, no matter your age.CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0XwgConnect with Kelly SlaterOuterknown: https://bit.ly/49qPM4l Instagram: https://bit.ly/3Ncv94y Facebook: https://bit.ly/3YZ1KNU X.com: https://bit.ly/45wO68m Thank you to our partnersH2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdggBODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsVBAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUaSNOOZE: LET’S GET TO SLEEP!: https://bit.ly/4pt1T6VCOLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKpWHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzWAION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHADA-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ijPEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcnCARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkCHEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6SRHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDCGENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrkGENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:YouTube: https://bit.ly/3RPQYX8Podcasts: https://bit.ly/3RQftU0Connect with Gary BreckaInstagram: https://bit.ly/3RPpnFsTikTok: https://bit.ly/4coJ8foX: https://bit.ly/3Opc8tfFacebook: https://bit.ly/464VA1HLinkedIn: https://bit.ly/4hH7Ri2Website: https://bit.ly/4eLDbdUMerch: https://bit.ly/4aBpOM1Newsletter: https://bit.ly/47ejrwsAsk Gary: https://bit.ly/3PEAJuGTimestampsDisclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices