The Ultimate Human with Gary Brecka
The Ultimate Human with Gary Brecka
Gary Brecka
163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours!
1 hour 12 minutes Posted May 6, 2025 at 9:21 am.
Intro
Dean Graziosi’s Journey
Having the Right Mindset to be Successful
Why Do You Work So Hard?
“7 Levels Deep”
Finding One’s Purpose and Taking Action
Definition of Courage for Dean
Shifting Your Inner Monologue
What’s Holding You Back?
What Drives Dean?
Overcoming Setbacks
Shifting Perspectives and Building Resilience
Dean’s Fitness Routine
Follow Dean’s Works
What does it mean to you to be an “Ultimate Human?”
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Show notes
Most people just start their success journey expecting results to flow naturally, but they’re missing a critical first step, understanding their deepest “why.” In this captivating episode, New York Times Bestselling author and Tony Robbins’ business partner, Dean Graziosi, reveals his powerful “7 Levels Deep” exercise that unlocked his true driving force, not money or fame, but a profound need for control stemming from childhood instability. When you understand your deep motivations, you’ll run toward challenges instead of retreating. 
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Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.
Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices